Jump Revolution is here to bring you our fun, effective, and high intensity workout using personal trampolines! We will be incorporating mixed training methods that include interval, strength, cardio, and more. This is a low impact workout with a high calorie burn that will make you feel like a kid again!
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To inspire a lifestyle of wellbeing, both inside and out, with a fun and exciting exercise program and positivity. To provide a welcoming environment that makes others feel at home.
To motivate others to live their best life and feel great!
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MISSION
Helps improve digestion
Benefits of Jumping with us:
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Boosts lymphatic drainage and immune function
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Great for skeletal system and increasing bone mass
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Helps improve digestion
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More than twice as effective as running without the extra stress on the ankles and knees
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Increases endurance on a cellular level by stimulating mitochondrial production (these are responsible for cell energy)
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Helps improve balance by stimulating the vestibule in the middle ear
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Helps improve the effects of other exercise- one study found that those who rebounded for 30 seconds between weight lifting sets saw 25% more improvement after 12 weeks than those who did not.
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Rebounding helps circulate oxygen throughout the body to increase energy.
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Rebounding in a whole body exercise that improves muscle tone throughout the body.
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Some sources claim that the unique motion of rebounding can also help support the thyroid and adrenals.
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Releases endorphins that will leave you feeling Great!!
Let's Get Jumping
JOIN NOW
